Workshops and gymnastics exercises

Let's move together!

Along with other fun things, you can also take part in the dif­fer­ent work­shops that will be or­gan­ised dur­ing the WG2015 week. In the morn­ing of Sat­ur­day 18th of July, there will be work­shops for the par­tic­i­pants at the Mes­sukeskus. Work­shops open for ev­ery­one will start on Wednes­day 15th in sev­eral dif­fer­ent places around the city. Come and join in the fun of phys­i­cal ex­er­cise!

FUN AND FITNESS – ALL TOGETHER AROUND THE WORLD!

For par­tic­i­pants

Mes­sukeskus Expo and Con­ven­tion Cen­tre (3 halls)
Sat­ur­day July 18th
10:00 – 13:30
(Click the pic­ture)

FUN AND FITNESS – JOIN US!

For par­tic­i­pants, tourists and lo­cals
Read more about the work­shops from our web page.

SEN­ATE SQUARE
See the lo­ca­tion here.

Wednes­day July 15th
10:30 – 11:00 Asahi, Andy Bas­su­day
14:45 – 15:15 Body & Mind –Mo­ment, Marit Heikura

Thurs­day July 16th
10:30 – 11:00 Lavis, Finnish open-air dances meets gym­nas­tic ex­er­cises, Sirkku Pusa
13:30 – 14:00 Lavis, Finnish open-air dances meets gym­nas­tic ex­er­cises, Sirkku Pusa

Fri­day  July 17th
9:30 – 10:00 Minna’s Meth­ods, Minna Ter­vamäki
13:30 – 14:00 Soft work­out, Teija Reini-Niem­i­nen

PAAVO NURMI SQUARE
See the lo­ca­tion here.

Wednes­day  July 15th
10:30 – 11:00 Park­our, Trick­ing, Swe­den
12:45 – 13:15 Asahi, Andy Bas­su­day
16:45 – 17:15 Soft work­out, Teija Reini-Niem­i­nen

Thurs­day July 16th
10:30 – 11:00 Kinder­Gym, Brooke Knee­bush, Aus­tralia
12:45 – 13:00 La­dy­Jazz, Tu­ula Malo
14:45 – 15:00 Fit­ness Dance, Sointu Condé
16:45 – 17:00 Bol­ly­wood, Ilona Ko­lachana
17:20 – 17:35 Salsa and Mambo, Päivi Chris­tensen

Fri­day  July 17th
10:30 – 11:00 Make the Earth Move – work­out, Annu Ri­dan­pää-Tait­to­nen
13:30 – 14:00 Body&Mind –Mo­ment, Marit Heikura

SWIM­MING STA­DIUM
See the lo­ca­tion here.

Wednes­day July 15th
8:15 – 9:00 Agua fit­ness (deep wa­ter) Teija Reini-Niem­i­nen
(en­trance fee with the Par­tic­i­pant Card 1 euro per per­son)

HES­PE­RIA PARK
See the lo­ca­tion here.

Wednes­day July 15th
16:30 – 17:20 Dancemix, Kristof­fer Ig­natius

SWIM­MING STA­DIUM FRONT PARK
See the lo­ca­tion here.

Thurs­day July 16th
15:30 – 16:20  Dancemix, Kristof­fer Ig­natius

Par­tic­i­pant Guide15th World Gym­naestrada 2015 Hel­sinki3.7.2015